Senior’s blog for Down Syndrome Day

February 28, 2020

March 21st is Down Syndrome Day. It is a day of awareness of the challenge of having a child who has Down Syndrome, of the fears, joys and challenges of being a parent of a child with Down but also a day of celebration as health and medical science has

Nutrition and getting older

January 13, 2020

Ensuring that an elderly relative is eating well can be a challenge. We all, including our loved ones develop a palate for foods over a lifetime. There are things we prefer and there are foods we really don’t care to eat, even if they are good for us. Sometimes as